by Erin Cantley | Jul 30, 2025 | blog, Treatments
Aromatherapy massage combines the therapeutic benefits of massage with the use of essential oils, which are extracted from plants. These oils are absorbed through the skin during the massage and can also be inhaled, offering both physical and emotional benefits. Here...
by Erin Cantley | Jul 29, 2025 | blog, Treatments
Remedial and relaxation massage are two different types of therapeutic techniques, each with distinct purposes and benefits. Here’s a breakdown of the differences: Purpose: Remedial Massage: The primary goal is to address specific physical problems or injuries, such...
by Erin Cantley | Jul 29, 2025 | blog, Treatments
Lymphatic drainage massage is a specialised form of gentle, rhythmic massage that aims to stimulate the lymphatic system, which is responsible for removing toxins, waste, and excess fluid from the body. This type of massage encourages the movement of lymph fluid...
by Erin Cantley | Jul 22, 2025 | blog, Treatments
LED red light and near infrared light therapy have several features and benefits: 1. Wound Healing and Tissue Repair Both red light & near infrared light can stimulate cellular repair and regeneration, accelerating the healing of wounds and injuries. 2. Pain...
